The Program
Course 1
Stretching /Warming up and Correct Muscle Preparation – Basic Ball Control – Basic passing.
Course 2
Basic Heading – Basic Shooting – Intermediate Ball Control
Course 3
Intermediate Passing – Intermediate Heading – Intermediate Shooting
Course 4
Advanced Ball Control – Advanced Passing – Advanced Shooting
Course 5
Running With the Ball / Dribbling – Ball Mastery – Crossing The Ball/Movement
Course 6
Corners , Taking /Movement – Throw ins / Movement – Free Kicks and Set Pieces
Course 7
Ball Skills – Communication – Rules Of The Game
Course 8
Attacking As A Team – Defending As A Team – Fitness And Regular Exercise
The course index may differ depending on the different courses and the level of the individual player.